Different Type of Massages
It may sound unbelievable, but there are more than 80 types of massages in the world. It is not difficult to find them being offered where we live. The ones that are more popular include deep tissue massage, sports massage, Swedish massage, reflexology, chair massage, acupressure, among others. As much as they are popular, few people know what they are all about.
Acupressure is one of the most common types of massages. It has Chinese medicine to thank for its existence. It has been used on canines, apart from human beings. It find it guidance from Meridian therapy, which involves the depression of certain body parts. It is aimed at allowing the normal flow of energy through the release of tension and opening up of blockages within the body. They say that it leads to natural healing and natural balance retention in the body.
Reflexology is also popular in the world. It also has its roots in Oriental medicine. Most of our organs and systems have connections to the soles of our feet. When pressure is applied on these points, the systems and organs get stimulated and induce healing. This is normally performed on the soles of our feet. It can also be done to the body, hands, and the face too.
Sports massages are beneficial to most athletes, and is also one of the most performed massage therapies. It finds its use in the prevention of injuries from occurring, as well as keeping one’s health well. It borrows some techniques from Swedish massage therapy. It also incorporates another method of touch therapy types. These are hydrotherapy, compression, pressure points, as well as cross fiber therapy. It has also found its use on animals, in special circumstances.
Deep tissue massage therapy is also quite popular. It is the most basic type of massage, and is a mandatory learning course for most schools that teach massage therapy. Its application is usually deep into the muscles, where it reaches the muscles and other connective tissues to release the present tension and pain as well. People who have suffered injuries report feeling better after they received this kind of massage. Sometimes, people say the felt sore afterwards, but they were relieved much later.
Chair massages falls in the category of one of the most popular massages ever created. There are those who simply refer to it as chair massage. You will see it being performed in malls, at corporate events, and even at airports. For this type of massage, you have to be seated on a chair, and you have to be seated upright. Most people who receive it say it is very relaxing and fun to receive.